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15 healthy and easy meal prep bowl recipes



These meal prep bowl recipes are a great way to eat a healthier and more satisfying lunch or dinner everyday. I love that you cook something once and you have lunch or dinner for the week. You will save so much time and save so much money. No more running to the drive-thru for lunch! These meals have way more nutrients to keep you full longer than a hamburger and fries.

I am pregnant right now and I seem to be hungry ALL DAY LONG. I love to have some of these meals waiting for me in the fridge so I can get a quick meal before I become hangry.

My husband takes these to work for lunch and I eat them at home too, so something I like to do is on meal prep day make two different meals, that way we can switch it up so we aren’t eating the same thing every day. You could also double one of the recipes to make enough meals for two.

Click on the links below each photo to find the recipe and directions for each delicious meal bowl. A lot of them even have videos you can watch with directions. Enjoy!


15 meal prep bowl ideas:

ITALIAN CHICKEN BOWLS FROM EAZY PEAZY MEALZ
Healthy and easy seasoned chicken, zucchini, broccoli, tomatoes and red onion cooked on a sheet pan for less mess! Served with brown rice.

For full recipe, you can go here : https://www.mymommystyle.com
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